9 Lessons From My Mother
Typically, my brother and I abide by a strict blogging and social media embargo when it comes to our mom, but occasionally, she makes an... (read more)
Having Style All Your Om
Photo credit: Fab Sugar Today is a big day in fashion circles. Following last night’s Met Costume Institute Gala, fashion editors, bloggers, and others who... (read more)
Meditation Tips, Mantras, & Nerve-racking Moments
I’ve had some nerve-racking moments lately (perhaps I am supposed to say “character-building?”), so I thought I’d share my experiences. Here are the recent highlights….... (read more)
OG on Fox News Discussing Post-Marathon Runner Repair
I want to write a witty lead in for my appearance on Fox News this morning about runner recovery following the Boston Marathon. I could... (read more)
Goal-Setting Inspired by the Boston Marathon
The stage is set for another iconic Marathon Monday in Boston–and a hot one. The Boston Athletic Association, which manages the race, is strongly advising... (read more)
What’s Your Ideal Run?
It happened again on Easter morning. I set out for a typical run and ended with an ideal one: the light-footed, lighthearted, I’m-barely-winded variety that... (read more)
How to Do Astavakrasana
Astavakrasana, which you may also hear referred to as 8-angle pose or crooked crow, is one of my favorite arm balances. Which is not to... (read more)
Yoga for Runners and Heaven & Hell Run/Yoga Night in Time for the Boston Marathon
To most people, late March signifies the season of NCAA basketball madness, blossoming trees, and optimistically storing a heavy winter coat till next year. But... (read more)
Yoga Wherever You Go
Before departing for a study abroad semester during my junior year of college, I had one major priority to sort out: where would I do... (read more)
5 Things to Know About the Night Sky
Australian accents make anything sound intriguing and easier to process. For this reason, I think people should use Australian accents for disseminating all sorts of... (read more)
Happy Om Bro Day: Good Reeces & Good Karma
My brother and I have happened upon a new tradition: good-natured and mildly embarrassing birthday wishes via new media. This year I’m seeing our annual... (read more)
Hola from Our Baja, Mexico Beach Retreat!
Hi OGs! I’ve just returned from my annual yoga retreat at the eco-luxe Prana Del Mar Yoga & Wellness Center in Baja, Mexico with Chanel... (read more)
Self-Defense for Runners with The Black Belt Philosopher
In the four years since starting this blog, this is definitely the first time we’ve talked about grabbing a guy’s family jewels (even if hypothetically).... (read more)
Have Patience with Everything Unresolved in Your Heart
Photo: Labyrinth at Prana Del Mar (location of my upcoming yoga retreat, March 10-17**). I beg you to have patience with everything unresolved in your heart... (read more)
John Friend: Another Guru Fall From Grace
My heart goes out to the Anusara yoga community in the wake of the controversy surrounding its founder John Friend, especially Elena Brower, a longtime... (read more)
