Book Tour Fun in Photos
I don’t know where to begin. How about here: THANK YOU!!!!! To each of you who has bought the book so far, gifted it to... (read more)
Days to Go: Book Release & Tour Events
Holy moly, life is moving at warp speed right now. The book comes out in a few days (Tuesday!), and I’m doing my best to... (read more)
For Ferguson
Yoga today: Practice peace in my thoughts, words, & deeds. Stretch my empathy & compassion. Strengthen my understanding of justice. Speak the truth & support... (read more)
My Birthday Message for You (Yes, YOU!)
Here I am on my 1st birthday… Today marks many birthdays since, and so far, it’s starting out pretty good. I put on a pair... (read more)
Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!
Hi OGs, Happy summer! I have some exciting updates for my favorite season that I wanted to share… Roof Top Pool Yoga at the Colonnade... (read more)
Be Light. Feel Light. A Homegrown Yoga Lesson on Cape Cod.
When I first started doing yoga at the age of 16 in my hometown on Cape Cod, there were no yoga studios. They didn’t exist... (read more)
This is For You, Alissa Bigelow.
A bright light has gone out. These words are used in the movie Shakespeare in Love, a riff on a famous line in Shakespeare’s play, Othello.... (read more)
Teaching Yoga at Fenway Park: That Happened.
Two weeks have passed since I taught the first-ever yoga class at Fenway Park, and I still have to remind myself: That Happened. There’s a... (read more)
Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video
Wow. This week has been packed with excitement and firsts, and it’s only Wednesday. On Monday night, I taught the first ever yoga class at... (read more)
Thich Nhat Hanh in Boston; Mindfulness Makes Way for Love
The first time I was exposed to well-known Buddhist monk, peace activist, and author Thich Nhat Hanh, who visited Boston over the weekend, was when... (read more)
Dude, Where’s My Car?
My apologies for a quiet week of blogging. I’m closing in on my book deadline, or, rather, my book deadline is closing in on me,... (read more)
Special Announcement: I’m Teaching at Fenway Park
When I was asked to teach yoga at Fenway Park on September 23rd, I really had to think about it. I’m kidding. I didn’t have... (read more)
The Weekend: Dance Parties, Naked Bike Brigades, & Your Brain
In a single weekend, I walked through a dance party in the streets and watched an entire brigade of buck naked people on bicycles pedal... (read more)
Good News
What a big, bold day it was. The last time the news moved me to tears it was for all the wrong reasons. That was... (read more)
Meditation & Running Gathering on Boston Common Last Night
Last night, a group of us got together to meditate and run on Boston Common. I taught a brief meditation, while Dan Fitzgerald, co-owner of... (read more)
