Meditation Tips, Mantras, & Nerve-racking Moments
I’ve had some nerve-racking moments lately (perhaps I am supposed to say “character-building?”), so I thought I’d share my experiences. Here are the recent highlights….... (read more)
OG Offices in NYC Today; Om Bro on TV
My “office” door upon arrival at the Shelby.TV headquarters. (Thanks, Reece). Last week, I made it clear that my heart belongs to Boston, despite its... (read more)
Missed the 2011 Yoga Journal Conference? Notes from Keynote Michael Pollan
Let me be candid: My relationship with NYC is a complex one. I love the land of Pinkberry. I loathe the Yankees. My bro and... (read more)
How to be An Elite Boston Marathon Spectator
Ask any runner what makes the Boston Marathon so special, and they will inevitably mention its unmatched crowd support along the course. There are few... (read more)
The Race is On for OmGal.com Readers
For non-Bostonians, non-marathoners, and people who are generally too sensible to subject themselves to the pain and suffering of 26.2 miles, let me explain the... (read more)
Yoga Fashion: How to Shop Like an Om Gal
I find myself sounding a little like an idiot when Neiman Marcus stylist, Meredith Keir, asked me about my personal approach to fashion. In preparation... (read more)
Oh, If I Must, Neiman Marcus!
Fashion Rules! Party Neiman Marcus, Copley, Boston 6:00-9:00 p.m. I was thrilled when Neiman Marcus invited me to create a “dream closet” for its Fashion... (read more)
How Yoga Will Win the Super Bowl
What, you guys don’t play football in the jungle with coconuts? It’s rumored by sources, such as YogaDork, that both Super Bowl team rosters (the... (read more)
PETA’s Veggie Sexy Too Steamy For Super Bowl
If vegetarianism was a sexual orientation, I’d be bisexual. I go both ways. Some might call my behavior “bi-curious,” which is a fun word to... (read more)
5 Wellness Tips from Somewhere Tropical
Vacation is great, especially if it involves a sunny beach escape from back-to-back blizzards and an utterly humiliating loss to the New York freaking Jets... (read more)
A Day with Shiva Rea
You know how some weeks begin with such promise and, then, somewhere along the way (maybe by Tuesday), they flip the script? The week that... (read more)
Step on a Crack; Don’t Break a Yogi’s Back: 6 Tips for Safe Backbends
Safe backbends keep the spine supple, heart open, and core strong, among many other benefits. When done correctly, these poses energize and detoxify the body,... (read more)
Fieldhouse of Dreams: Yoga Reaches Out/Global Mala Boston at Gillette Stadium
In what you might call the Battle of the Beautiful Quarterbacks (also known as the New England Patriots vs. the New York Jets game), Tom... (read more)
