Catch Your Zs

Sleep is the body’s way of healing itself. During the holidays, it’s tempting to skip your standard amount of shut-eye in favor of all the... (read more)

6th Annual "Saluting the Spirit" Event

Today, I’m teaching a portion of the 108 sun salutations that participants in this benefit class will complete in support of yogaHOPE and Pathways to... (read more)

This Weekend: Bostonians Saluting The Spirit

Moments like this rarely happen in traditional yoga classes . . . Taken at the Global Mala event in Boston in September, the candid shot... (read more)

Happy Election Day!

... (read more)

A Night at the Museum

A scary surgeon, a blue-haired rock star, and Cleopatra at last night’s Institute of Contemporary Art fete . . . I hope everyone enjoyed the... (read more)

Thank You, Yogis!

A huge heartfelt THANK YOU to the yogis who supported Roxbury Prep yesterday! After the workshop, I requested that yogis send along their thoughts on... (read more)

It Takes A Village!

Thank you in advance to the people and organizations that helped orchestrate and support tomorrow’s workshop (and talked me down from the ledge when I... (read more)

An Om Gal Birthday

So, let’s cut to the chase- today’s my birthday, which reminds me of one of my favorite birthday cards, received about eight years ago from... (read more)

Om Gal Hits The Air Waves!

Rebecca Pacheco (Om Gal) is making a radio appearance (do you say “appearance” even if listeners cannot actually see you?). Please tune in, and feel... (read more)

Entertaining Om-Style

O.G.’s B.F.F. recently had her first baby (my god-son) and celebrated her first birthday as a new mom. Given the happy chaos that comes with... (read more)
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