Where’s the Love?
Oliver and I met this summer in a bike shop in Central Square, and I’ll be honest; I was instantly smitten with his whole vibe. ... (read more)
Tripod Headstand to Flying Crow (Galavasana)
Before attempting this advanced sequence, you must be proficient at both tripod headstand and flying crow, also known as galavasana. When linked together, this transition inspires... (read more)
Dancer Pose in 7 Simple Steps with Music by Lykke Li
The Sanskrit name for Dancer Pose is Natarajasana, named for Nataraja, an incarnation of Lord Shiva. This depiction of the Hindu god, popular in yoga... (read more)
Actual Wanderlust & Missing Wanderlust
There is such a thing as too much yoga. I admit this openly. Like all things sweet and lovely and—in all likelihood—made of soy, it’s... (read more)
