27 Songs to Conquer Your Workouts
As a nod to New Year’s weight loss resolutions, the Wall Street Journal recently ran a cheeky little piece called “27 Rules of Conquering the... (read more)
Run into the Present Moment
Fall is beautiful in New England, mostly because of the leaves. Pardon me, foliage. The foliage is magical, if you’re paying attention. A couple weeks... (read more)
Where’s the Love?
Oliver and I met this summer in a bike shop in Central Square, and I’ll be honest; I was instantly smitten with his whole vibe. ... (read more)
How to Run Fast
On occasion, fellow runners have called me a sandbagger—one who misrepresents his/her skill or performance level to procure an advantage in competition. But I assure... (read more)
Morning Tea with “Oliver”
We had a kettle; we let it leak: Our not repairing made it worse. We haven’t had any tea for a week… The bottom is... (read more)
Bonjour from Marseille, France!
The best way to beat jet lag and explore a new city: go for a run! Since I had my iPhone with me (in the... (read more)
Enter for a Chance to Win 1-Month Membership to Equinox Fitness (Boston): Sponsored Post
It’s June 1st, which means the summer season is officially upon us like sunscreen. If you’re hoping to debut a healthier, stronger, or slimmer body... (read more)
Skip the “Lazy Cakes”: 5 No Fail Tips for Sounder Sleep
Whether you believe them to be dangerous or idiotic, two towns in the state of Massachusetts are seeking to ban the sale of brownies. Nay,... (read more)
Yoga Push-Ups: Dolphin Pose Variation for Strong Arms, Back, & Core
Whether you’re hoping to prepare for headstand (sirsasana), forearm balance (pincha mayurasana), or a season of going sleeveless, dolphin push-ups will help get you there.... (read more)
Royal Weddings of Wellness
With the forthcoming royal nuptials of Kate Middleton and Prince William just days away, everyone seems to be putting on their “expert” hat (likely with... (read more)
The Race is On for OmGal.com Readers
For non-Bostonians, non-marathoners, and people who are generally too sensible to subject themselves to the pain and suffering of 26.2 miles, let me explain the... (read more)
Hit People and Drink Beer
Yesterday, I punched someone in the face and drank beer. Two things I don’t do often. Scratch that: Ever. For the record, the punch was... (read more)
Mid-Winter Middle Whittler & Signs of Spring
Here, in Boston, there have been a few inarguable signs of spring this week. First and foremost, the Red Sox reported to spring training, with–poetically... (read more)
