How to Avoid Energy Vampires
Robert Pattinson as “Edward Cullen” of Twilight. Vampires are scary. They’re also en vogue these days, thanks to the whole Twilight/True Blood craze. I’m not a fan,... (read more)
9 Small Ways to Start Over
Whether you want to change your body, clear your head, or renew your spiritual mojo, here are 9 tiny tips to create big, bright changes.... (read more)
Skip the “Lazy Cakes”: 5 No Fail Tips for Sounder Sleep
Whether you believe them to be dangerous or idiotic, two towns in the state of Massachusetts are seeking to ban the sale of brownies. Nay,... (read more)
How to Do Tittibhasana (Firefly Pose)
Join me in Boston tomorrow, Saturday, April 30, 1:30-3:30 p.m. for an Arm Balances & Inversions workshop at Inner Strength. We’ll cover tittibhasana and more.... (read more)
Mid-Winter Middle Whittler & Signs of Spring
Here, in Boston, there have been a few inarguable signs of spring this week. First and foremost, the Red Sox reported to spring training, with–poetically... (read more)
Stir Up Something Sweet: Chocolate Chia Seed Pudding
Enjoy this raw vegan recipe as dessert or even breakfast (shhh, we won’t tell). Packed with pure ingredients for energy and health, including chia seeds,... (read more)
Scary, Spooky People: Energy Vampires
Vampires are scary. They’re also en vogue these days, thanks to the whole Twilight/True Blood craze. I’m not a fan, but I can respect that... (read more)
Happy Sun[Salutation]day: Sun Salutation A How-To Video
After you finish watching the World Cup and before the Celtics and Lakers tip off, hop off the couch and celebrate Sun-day with a few... (read more)
How to Om at Home: Starting a Home Yoga Practice
Having the ability to practice yoga at home, without the need for a teacher or studio, has many benefits, including convenience, cost-savings, and added creative... (read more)
