My Favorite Late-Night Bar
I’m all about bars and late-night shenanigans, by which I mean healthy bar baking adventures after 11 p.m. Don’t worry. I’m a responsible baker. I... (read more)
All in a Day’s Disturbances
Yesterday, I made two disturbing discoveries. One: I was living with a mouse. Specifically, this unwanted house guest ravaged one of my cabinets in a... (read more)
My Best Diet Advice
Are you vegan? Have you heard of this juice cleanse? Are you gluten free? Have you heard of that juice cleanse? What do you do... (read more)
What Will You Do BIG Today?
My apologies for letting it get quiet around here after announcing that I’ll be teaching at Fenway Park. I momentarily peaked, and now I have... (read more)
Learning to Say F*ck It
I can tell it’s going to be a good day because Priscilla Warner, best-selling co-author of The Faith Club (her new book Learning to Breathe... (read more)
Off the Mat, Onto the Plate: Om Gal & Red Sox Nutritionist Tara Mardigan Dish on Gluten-Free Diets
Admit it; quinoa hasn’t been on your grocery list for long. It might be an ancient grain hailing from Peru, but most of us have... (read more)
Love Does Not Give a Sh*t About the Weather
“What would you like in your tea?” I asked brightly. My friend was standing in the doorway, rosy-cheeked and doused in snow, shedding layers of... (read more)
5 Tips for Beating Holiday Stress
Don’t get bogged down this holiday! (Photo: cranberry bog in my hometown on Thanksgiving morning). It’s official. The holidays are upon us. For now, they... (read more)
Recipe: Arugula Quinoa Salad
Necessity is the mother of invention, especially in the kitchen, which is how I ended up creating this killer quinoa salad recipe on a whim... (read more)
3 Commandments to End Fat Shaming
Fat shaming is nothing new, but it was a trending topic this week, due to eternal trendsetter Lady Gaga and an unsuspecting journalist in the... (read more)
How to Make an All-Natural Sports Drink with Chia Seeds
Photo: Poolside at Prana Del Mar Wellness Center with Chef Manolo’s limeade. Happy Labor Day Weekend! Whether you plan to sit your asana on a... (read more)
My Raw Food Faux Pas
Sometimes the universe delivers a mischievous, little, foot-in-mouth moment to clearly illustrate how fallible we are. Perhaps it’s meant to humble, help, or humor, but... (read more)
Copying Ken Oringer’s Sprouts, Swooning for Cauliflower, & Spicy Sweet Potato Soup
The following semi serious conversation occurred recently between Chanel Luck and me over brussel sprouts and cauliflower (…and pizza…and broccoli rabe…and wine) at Coppa, one... (read more)
Slimmed Down Side Dish for Thanksgiving
Om Bro & Me, Thanksgiving 2009 Can we be clear about something? Thanksgiving does not make anyone fat. It’s one day, and one meal, and... (read more)
