Have Patience with Everything Unresolved in Your Heart
Photo: Labyrinth at Prana Del Mar (location of my upcoming yoga retreat, March 10-17**). I beg you to have patience with everything unresolved in your heart... (read more)
The Meaning of Yoga
Photo by Chris Milliman for Ibex A favorite Boston teacher of mine, Mimi Loureiro, shared the following quote in a class recently, giving me the... (read more)
Quote: Life’s Objective
Old growth forest, Mt. Rainier, WA Life’s objective is life itself. -Johann von Goethe... (read more)
Quote: Keep Your Soul Alive
Photo: Somewhere on Cape Cod, Summer 2011 “To know what you prefer, instead of humbly saying Amen to what the world tells you you ought... (read more)
If You Are Falling . . .
You know the rule: If you are falling, dive. Do the thing that has to be done. -Joseph Campbell... (read more)
Practicing Presence
“If you are in the moment, you are in the infinite.” -Swami Prajnanpad (Photo: Morning meditation at Prana Del Mar, where I’m leading a yoga retreat... (read more)
Quote: Michael Jordan
Forgive the sports kick I’m on, of late. It happens. Yet, I think even the non-jocks among you will feel inspired by the following insight... (read more)
Quote: Forgetting the Pose
Let the world know you as you are, not as you think you should be, because sooner or later, if you are posing, you will... (read more)
Never Stop Creating the Life You Want
Photo: Post Boston Marathon (2009) with an apt sign from along the course. Never stop tackling your goals and creating the life you want .... (read more)
Quote: Quality of the Day
“Morning is when I am awake and there is a dawn in me . . . We must learn to reawaken and keep ourselves awake,... (read more)
Quote: Generosity
See if you can be in touch with a core within you which is rich beyond reckoning in all important ways. Let that core start... (read more)
Quote: In the Spirit of Mindfulness
All of us are apprenticed to the same teacher that the religious institutions originally worked with: reality. Reality-insight says . . . master the twenty-four... (read more)
Quote: John Lennon
We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or... (read more)
Quote: Meditation
“When we speak of meditation, it is important for you to know that this is not some weird cryptic activity, as our popular culture might... (read more)
Quote: Henry David Thoreau
“Only that day dawns to which we are awake.” -Henry David Thoreau, Walden Photo: Yogis arriving on Boston Common the morning of Global Mala Boston,... (read more)






