Quote: Happiness

“And now I have to confess the unpardonable and the scandalous. I am a happy man. And I am going to tell you the secret... (read more)

I Have Not Been Kidnapped . . .

Nor did I permanently join the ashram at which I spent my 30th birthday. I wasn’t picked up by pirates off the coast of Cape... (read more)

Quote: The Upanishads

“There is a Light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This... (read more)

Funny Friend Friday

Me: “I’m marching toward 30 with a mission . . .” Friend Dan, CEO, Yoga Earth: “30 is nothing! I just stared down 35, and... (read more)

Yoga Tradition Tuesday: What Is Karma?

“Karma is the eternal assertion of human freedom . . . Our thoughts, our words, and deeds are the threads of the net which we... (read more)

Marathon Flashback

There are no hero shots, declares my friend Christina over a Thai food lunch a few weeks after the Boston Marathon. By then, I’m ambling... (read more)

Quote : Jack Kerouac

“But they danced down the street like dingledodies, and I shambled after as I’ve been doing all my life after people who interest me, because... (read more)

Quote: Aldous Huxley

“There’s only one corner of the universe you can be certain of improving, and that’s your own self.” -Aldous Huxley How would you like to... (read more)

Good-bye to a TV Host, an Angel, a Legendary Entertainer, a Quarterback, & a Guru

With the deaths of superstars Ed McMahon, Farrah Fawcett, and Michael Jackson last week, and Steve McNair on Saturday, it seems we’ve bid farewell to... (read more)

Thanks For The Music, Michael!

“If you wanna make the world a better place, take a look at yourself and make a CHANGE.”   -Michael Jackson, Man in the Mirror... (read more)

3 Quick Yoga-Inspired Tips For Shaking A Funk

For many, these are difficult and dim days. Literally speaking, the eastern seaboard has been awash in rain and endlessly grey skies for weeks. The... (read more)

Love Fest Friday: Hooray For More Rain!

Did I tell you I love the rain? Drizzle, downpours, a deluge, they all make me positively giddy. Remember how I said I loved summer... (read more)

Quote: Creativity

“Creativity is piercing the mundane to find the marvelous.” -Bill Moyers... (read more)

The Way of Love Is Not

The way of love is not a subtle argument. The door there is devastation. Birds make great sky-circles of their freedom. How do they learn... (read more)

Friday I’m in Love: Bear Grylls

Me: [To a co-worker (the one who doesn't like to work out)]: Wanna see my crush? Co-worker: Oooh, yeah. Show me. Me: [Revealing this month's... (read more)
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