
The Comeback Workout
I don’t have time. Work is really busy right now. My gym went out of business. A raccoon stole my running shorts while my laundry... (read more)

Magazine Revamps of Yoga Journal, SELF, & Runner’s World: Plus RW Video Fun with Personal Heroes
Tis the season of redesigning magazines. Perhaps you heard that Yoga Journal got a facelift, featuring Kathryn Budig on its cover this month. It’s enjoying... (read more)

It Wasn’t My Day: Boston Marathon 2014 Recap
Of the 118th Boston Marathon last week, the second of my life, the first after last year’s tragic bombing at the finish line, which... (read more)

The Boston Marathon Project: Exhibit by Photographer Lucie Wicker
When my Twitter friend, Lucie Wicker, asked me to be part of a photo exhibit she was creating surrounding the marathon, my answer was an... (read more)

I Said I’d Never Run Another Marathon… I Lied.
“I definitely never need to do that again.” Those were my first words upon reuniting with my family at the finish line after running the... (read more)

Where Did Om Gal Go?
Hi Everyone! Thank you from the bottom of my heart for being patient as the blog went quiet recently. I was busy finishing and submitting... (read more)

New Yoga Video with Runner’s World: A Fiery & Fun Core Sequence
Happy New Year, all! However you chose to bid farewell to 2013– with a bubbly fete of friends, quiet night at home or away, or... (read more)

My Latest Video for Runner’s World
Being self-employed can be a solitary type of existence. Ditto being a writer, which is well-documented and why so many of the great ones are... (read more)

The Clock Rules
I’ve been thinking about time. It might be because my birthday is tomorrow, and that’s always a good opportunity to reflect on where the years... (read more)

My Best Diet Advice
Are you vegan? Have you heard of this juice cleanse? Are you gluten free? Have you heard of that juice cleanse? What do you do... (read more)

What Will You Do BIG Today?
My apologies for letting it get quiet around here after announcing that I’ll be teaching at Fenway Park. I momentarily peaked, and now I have... (read more)

PSA: Think Cool Thoughts
While on a morning run this week, standing in the scorching heat at a crosswalk that I wished was a lot closer to my home,... (read more)