Yoga for Runners and Heaven & Hell Run/Yoga Night in Time for the Boston Marathon
To most people, late March signifies the season of NCAA basketball madness, blossoming trees, and optimistically storing a heavy winter coat till next year. But... (read more)
Mountain Meditation from Mt. Rainier, WA
There are many ways to meditate, and the “mountain meditation” is one of my favorites. Hiking on Mt. Rainier this weekend inspired me to share... (read more)
Om Gal Suits Up Like an Olympic Swimmer
They say you don’t know a gal until you swim a mile in her speed suit. Actually, nobody says this, but my friend, Kim, an... (read more)
How to Run Fast
On occasion, fellow runners have called me a sandbagger—one who misrepresents his/her skill or performance level to procure an advantage in competition. But I assure... (read more)
Will and Kate in U.S. Beckhams have Baby. OG Visits with British Athlete James Gibson.
I couldn’t procure an interview with Prince William and his new bride, Princess Catherine, Duchess of Cambridge while they visited the U.S. They were in... (read more)
Actual Wanderlust & Missing Wanderlust
There is such a thing as too much yoga. I admit this openly. Like all things sweet and lovely and—in all likelihood—made of soy, it’s... (read more)
Bruins Goalie Tim Thomas a Yogi; Lebron James, Not.
What a week for om athletes! First, you met Olympic swimmer Kim Vandenberg in Marseille, France. Stunning, isn’t she? Then, the world watched as Lebron... (read more)
Om Gal Interview: Olympian Kim Vandenberg
I'd like you to meet Kim Vandenberg, a California native currently living and training in France. Already a bronze medalist in Bejing, as part of... (read more)
Bonjour from Marseille, France!
The best way to beat jet lag and explore a new city: go for a run! Since I had my iPhone with me (in the... (read more)
Royal Weddings of Wellness
With the forthcoming royal nuptials of Kate Middleton and Prince William just days away, everyone seems to be putting on their “expert” hat (likely with... (read more)
Go Hard or Go OM
With the 115th Boston Marathon officially breaking the tape and coming to a finish, I thought I’d share just a few highlights . . .... (read more)
How to be An Elite Boston Marathon Spectator
Ask any runner what makes the Boston Marathon so special, and they will inevitably mention its unmatched crowd support along the course. There are few... (read more)
The Race is On for OmGal.com Readers
For non-Bostonians, non-marathoners, and people who are generally too sensible to subject themselves to the pain and suffering of 26.2 miles, let me explain the... (read more)
Hit People and Drink Beer
Yesterday, I punched someone in the face and drank beer. Two things I don’t do often. Scratch that: Ever. For the record, the punch was... (read more)
