Remember: just because things feel like they're moving fast, doesn't mean you have to.

Surfing Not the Web

The world is speeding up. With the Internet Age and all its latest innovations, we’ve kissed good-bye the dallying days of dial-up (thank god), snail... (read more)
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New Yoga Video with Runner’s World: A Fiery & Fun Core Sequence

Happy New Year, all! However you chose to bid farewell to 2013– with a bubbly fete of friends, quiet night at home or away, or... (read more)
My Latest Video for Runner’s World

My Latest Video for Runner’s World

Being self-employed can be a solitary type of existence.  Ditto being a writer, which is well-documented and why so many of the great ones are... (read more)
Teaching Yoga at Fenway Park: That Happened.

Teaching Yoga at Fenway Park: That Happened.

Two weeks have passed since I taught the first-ever yoga class at Fenway Park, and I still have to remind myself: That Happened. There’s a... (read more)
Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Wow. This week has been packed with excitement and firsts, and it’s only Wednesday.  On Monday night, I taught the first ever yoga class at... (read more)
Road Trip to Runner’s World & VIA Marathon (PHOTOS!)

Road Trip to Runner’s World & VIA Marathon (PHOTOS!)

It’s absurdly cliche to ask, but is time accelerating?  The older I get, the more I think so.  Take this week, for example.  One moment,... (read more)
The Clock Rules

The Clock Rules

I’ve been thinking about time. It might be because my birthday is tomorrow, and that’s always a good opportunity to reflect on where the years... (read more)
My Best Diet Advice

My Best Diet Advice

Are you vegan? Have you heard of this juice cleanse? Are you gluten free? Have you heard of that juice cleanse? What do you do... (read more)
What Will You Do BIG Today?

What Will You Do BIG Today?

My apologies for letting it get quiet around here after announcing that I’ll be teaching at Fenway Park. I momentarily peaked, and now I have... (read more)
Special Announcement: I’m Teaching at Fenway Park

Special Announcement: I’m Teaching at Fenway Park

When I was asked to teach yoga at Fenway Park on September 23rd, I really had to think about it. I’m kidding.  I didn’t have... (read more)
OG on BBC World News

OG on BBC World News

On Wednesday morning, I planned to go to yoga class, which, for teachers, doesn’t happen as often as you might think because—wait for it—we’re always... (read more)
Is the Buddha Coming to My Birthday Party? | My Goddaughter Turns 13

Is the Buddha Coming to My Birthday Party? | My Goddaughter Turns 13

I could hear the shrieking of five-year-olds in the bouncy fortress from the driveway as I arrived at my goddaughter’s birthday.  When they saw me,... (read more)
The Truth Hurts

The Truth Hurts

I had a feeling it would happen.  That this would be the year.  My Dad’s been prepping me for a while, about the men who... (read more)
Meditation & Running Gathering on Boston Common Last Night

Meditation & Running Gathering on Boston Common Last Night

Last night, a group of us got together to meditate and run on Boston Common. I taught a brief meditation, while Dan Fitzgerald, co-owner of... (read more)
Talking Shop with Tim Ritchie Before Race Day

Talking Shop with Tim Ritchie Before Race Day

Now, that we’ve covered the real reason why Ryan Hall and Meb Keflezighi dropped out of the Boston Marathon on Monday (they’re scared of Tim... (read more)
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