Bonjour from Marseille, France!

The best way to beat jet lag and explore a new city: go for a run! Since I had my iPhone with me (in the... (read more)

Royal Weddings of Wellness

With the forthcoming royal nuptials of Kate Middleton and Prince William just days away, everyone seems to be putting on their “expert” hat (likely with... (read more)

Go Hard or Go OM

With the 115th Boston Marathon officially breaking the tape and coming to a finish, I thought I’d share just a few highlights . . .... (read more)

How to be An Elite Boston Marathon Spectator

Ask any runner what makes the Boston Marathon so special, and they will inevitably mention its unmatched crowd support along the course.  There are few... (read more)

The Race is On for Readers

For non-Bostonians, non-marathoners, and people who are generally too sensible to subject themselves to the pain and suffering of 26.2 miles, let me explain the... (read more)

Hit People and Drink Beer

Yesterday, I punched someone in the face and drank beer.  Two things I don’t do often.  Scratch that: Ever.  For the record, the punch was... (read more)

Kiss Feb-blah-ary Goodbye with Your 5 Senses

February can be a bit blah, especially if you live in a chilly climate (as I do) covered in dingy, old snowbanks that we hope... (read more)

Quote: Michael Jordan

Forgive the sports kick I’m on, of late.  It happens.  Yet, I think even the non-jocks among you will feel inspired by the following insight... (read more)

Mid-Winter Middle Whittler & Signs of Spring

Here, in Boston, there have been a few inarguable signs of spring this week.  First and foremost, the Red Sox reported to spring training, with–poetically... (read more)

How Yoga Will Win the Super Bowl

What, you guys don’t play football in the jungle with coconuts? It’s rumored by sources, such as YogaDork, that both Super Bowl team rosters (the... (read more)

PETA’s Veggie Sexy Too Steamy For Super Bowl

If vegetarianism was a sexual orientation, I’d be bisexual. I go both ways.  Some might call my behavior “bi-curious,” which is a fun word to... (read more)

Don’t Be a Gym Jerk: 11 Health Club Pet Peeves

Recently, I found myself racing around a posh health club—typically a peaceful place for me—annoyed.  Really miffed.  Possibly on the verge of going bat shit... (read more)

A Page from Randy Moss’s Playbook?

Today, I thought I’d take a page from former New England Patriot and recently released Minnesota Viking Randy Moss, who played his old team (the... (read more)

I’ve Been Shot During Yoga & KO’d on a Golf Course

Last week, I thought I was being shot at during a yoga class.  It’s embarrassing, but I can explain. It was a special class featuring... (read more)

Fieldhouse of Dreams: Yoga Reaches Out/Global Mala Boston at Gillette Stadium

In what you might call the Battle of the Beautiful Quarterbacks (also known as the New England Patriots vs. the New York Jets game), Tom... (read more)
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