Will and Kate in U.S. Beckhams have Baby. OG Visits with British Athlete James Gibson.

Will and Kate in U.S. Beckhams have Baby. OG Visits with British Athlete James Gibson.

I couldn’t procure an interview with Prince William and his new bride, Princess Catherine, Duchess of Cambridge while they visited the U.S.  They were in... (read more)
Actual Wanderlust & Missing Wanderlust

Actual Wanderlust & Missing Wanderlust

There is such a thing as too much yoga.  I admit this openly. Like all things sweet and lovely and—in all likelihood—made of soy, it’s... (read more)

Om Gal Interview: Olympian Kim Vandenberg

I'd like you to meet Kim Vandenberg, a California native currently living and training in France. Already a bronze medalist in Bejing, as part of... (read more)

Yoga for Olympic Athletes

... (read more)

Bonjour from Marseille, France!

The best way to beat jet lag and explore a new city: go for a run! Since I had my iPhone with me (in the... (read more)

How Do You Know It’s Memorial Day Weekend?

In athletic endeavors, such as my two favorites: yoga and running, I mostly wear pants.  For yoga, especially of the heated variety, I find it... (read more)

Reasons to Take a Yoga Retreat

Freshly returned from leading a yoga retreat with fellow Boston-based yoga teacher Chanel Luck, at Prana del Mar, in Baja, Mexico, I’ve been contentedly dodging... (read more)

Kiss Feb-blah-ary Goodbye with Your 5 Senses

February can be a bit blah, especially if you live in a chilly climate (as I do) covered in dingy, old snowbanks that we hope... (read more)

“Pincha” Me; I Must Be Dreaming

“Pincha” me; I must be dreaming!  Most yogis agree that few activities can top yoga in a tropical location.  [Insert shameless plug inviting you to... (read more)

5 Wellness Tips from Somewhere Tropical

Vacation is great, especially if it involves a sunny beach escape from back-to-back blizzards and an utterly humiliating loss to the New York freaking Jets... (read more)

Greetings from Somewhere Tropical

Consider this my “post” card to you, sent from Somewhere Tropical.  The scene above became a double rainbow moments later, which inspired (understandably) my best... (read more)

Greetings from "Snowmasana," Colorado!

We’re doing yoga.  We’re in the mountains.  It rocks.  Hence, it’s called: Yoga Rocks the Mountain, a yoga and music festival in Snowmass, Colorado.  I’ve... (read more)

What a Yogi Packs to Rock the Mountain

Packing for a yoga trip takes discretion.  On one hand, you want to feel liberated from worldly possessions and the trappings of your daily routine,... (read more)

Quote: Generosity

“The universe is exceedingly generous. When a farmer sows one seed, a plant comes forth that produces thousands of seeds. If you desire abundance, be... (read more)

Greetings from Kripalu!

Dear Readers: My apologies for the sparse posts of late. I am currently away at a yoga and meditation center called Kripalu, creating my own... (read more)
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