Inner Strength Studios: The Three-Alarm Fire and Our Future

Inner Strength Studios: The Three-Alarm Fire and Our Future

Thursday is typically “Inner Strength day.”  Not because it requires more gumption than usual but because I teach two of my biggest, most energetic and,... (read more)
Something From Ireland for St. Patrick’s Day

Something From Ireland for St. Patrick’s Day

Given that it’s St. Patrick’s Day, I thought I’d share a fun project on which I worked in Northern Ireland. The video was shot for... (read more)
Unroll Asia Yoga Tour: The Beginning

Unroll Asia Yoga Tour: The Beginning

13 years ago I visited Hong Kong as part of a semester abroad program during my junior year of college… 13 days ago I went back.... (read more)
Do Your Om Thing: Yoga Beyond the Mat Class in Boston

Do Your Om Thing: Yoga Beyond the Mat Class in Boston

I try not to get too jammed up about yoga pet peeves, but I have them–just like everyone else.  Most often, I can find the... (read more)
Life is Sweet

Life is Sweet

OG’s family Thanksgiving table, 2011.  At a certain age, my brother, Reece, went through a period of being a finicky eater.  He wasn’t impossible.  He... (read more)
Public Service Announcement: How to Beat Yoga Burnout

Public Service Announcement: How to Beat Yoga Burnout

Yoga burnout is a serious condition affecting millions of Americans. Initial signs of the disease occurred in the early 2000s, following modern yoga’s propagation into... (read more)
The Amusement Park-ification of Yoga

The Amusement Park-ification of Yoga

I’ve never been much for railing against yoga, even when aspects of its modern evolution occasionally make me cringe. But, to be fair, I’ve also... (read more)
Remove Obstacles with Ganesha Mudra

Remove Obstacles with Ganesha Mudra

A mudra is a hand gesture used to seal an intention into a yoga or meditation practice (the word mudra translates to mean seal). I... (read more)
It’s September: 10 Tips for Going Back to the Yoga Mat or Rekindling Your Fitness Fire

It’s September: 10 Tips for Going Back to the Yoga Mat or Rekindling Your Fitness Fire

Welcome to September—a time of new beginnings and fresh starts, including school years, life chapters, work projects, and healthy habits.  Perhaps William Shakespeare said it... (read more)
Happy Om Bro Day: Good Reeces & Good Karma

Happy Om Bro Day: Good Reeces & Good Karma

My brother and I have happened upon a new tradition: good-natured and mildly embarrassing birthday wishes via new media.  This year I’m seeing our annual... (read more)
Peep Our Yoga Retreat in Baja, Mexico

Hola from Our Baja, Mexico Beach Retreat!

Hi OGs! I’ve just returned from my annual yoga retreat at the eco-luxe Prana Del Mar Yoga & Wellness Center in Baja, Mexico with Chanel... (read more)
John Friend: Another Guru Fall From Grace

John Friend: Another Guru Fall From Grace

My heart goes out to the Anusara yoga community in the wake of the controversy surrounding its founder John Friend, especially Elena Brower, a longtime... (read more)
Commenting on the Biggest Yoga Stories of 2012

Commenting on the Biggest Yoga Stories of 2012

Is it premature to talk about the biggest yoga stories of 2012 on January 13th?  Yes.  Yes, it is.  Anyone care to stop me? It’s... (read more)
Hey, Yoga Girl Music Video

Yoga Girl Music Video

From the dudes who brought you that catchy Whole Foods rap video, here’s a new diddy called “Yoga Girl,” featuring suggestive lines like “When you... (read more)
Actual Wanderlust & Missing Wanderlust

Actual Wanderlust & Missing Wanderlust

There is such a thing as too much yoga.  I admit this openly. Like all things sweet and lovely and—in all likelihood—made of soy, it’s... (read more)
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