Bruins Goalie Tim Thomas a Yogi; Lebron James, Not.
What a week for om athletes! First, you met Olympic swimmer Kim Vandenberg in Marseille, France. Stunning, isn’t she? Then, the world watched as Lebron... (read more)
Yoga Push-Ups: Dolphin Pose Variation for Strong Arms, Back, & Core
Whether you’re hoping to prepare for headstand (sirsasana), forearm balance (pincha mayurasana), or a season of going sleeveless, dolphin push-ups will help get you there.... (read more)
Royal Weddings of Wellness
With the forthcoming royal nuptials of Kate Middleton and Prince William just days away, everyone seems to be putting on their “expert” hat (likely with... (read more)
10 Tips for Guys Who Do Yoga (or Want to Start)
There are Yoga Guys. And there are Guys Who Do Yoga. This post is dedicated to the latter. Yoga Guys know their way around a... (read more)
