Remember: just because things feel like they're moving fast, doesn't mean you have to.

Surfing Not the Web

The world is speeding up. With the Internet Age and all its latest innovations, we’ve kissed good-bye the dallying days of dial-up (thank god), snail... (read more)
Magazine Revamps of Yoga Journal, SELF, & Runner’s World: Plus RW Video Fun with Personal Heroes

Magazine Revamps of Yoga Journal, SELF, & Runner’s World: Plus RW Video Fun with Personal Heroes

Tis the season of redesigning magazines. Perhaps you heard that Yoga Journal got a facelift, featuring Kathryn Budig on its cover this month. It’s enjoying... (read more)
Book Photo Shoot: Behind the Scenes

Book Photo Shoot: Behind the Scenes

Greetings from Book Land, my OG friends!  What a beautiful, busy summer it’s been (nay, was, I’m not ready to speak in past tense yet).... (read more)
My Birthday Message for You (Yes, YOU!)

My Birthday Message for You (Yes, YOU!)

Here I am on my 1st birthday… Today marks many birthdays since, and so far, it’s starting out pretty good. I put on a pair... (read more)
On Losing Myself (in a Sea of Yoga)

On Losing Myself (in a Sea of Yoga)

Over the weekend, I read some of my book to two trusted friends, both of whom have been in my life for more than a... (read more)
Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!

Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!

Hi OGs, Happy summer!  I have some exciting updates for my favorite season that I wanted to share… Roof Top Pool Yoga at the Colonnade... (read more)
It Wasn’t My Day: Boston Marathon 2014 Recap

It Wasn’t My Day: Boston Marathon 2014 Recap

  Of the 118th Boston Marathon last week, the second of my life, the first after last year’s tragic bombing at the finish line, which... (read more)
The Boston Marathon Project: Exhibit by Photographer Lucie Wicker

The Boston Marathon Project: Exhibit by Photographer Lucie Wicker

When my Twitter friend, Lucie Wicker, asked me to be part of a photo exhibit she was creating surrounding the marathon, my answer was an... (read more)
I Said I’d Never Run Another Marathon… I Lied.

I Said I’d Never Run Another Marathon… I Lied.

“I definitely never need to do that again.” Those were my first words upon reuniting with my family at the finish line after running the... (read more)
Where Did Om Gal Go?

Where Did Om Gal Go?

Hi Everyone! Thank you from the bottom of my heart for being patient as the blog went quiet recently. I was busy finishing and submitting... (read more)
My Favorite Late-Night Bar

My Favorite Late-Night Bar

I’m all about bars and late-night shenanigans, by which I mean healthy bar baking adventures after 11 p.m.  Don’t worry.  I’m a responsible baker.  I... (read more)
Falling Off the Meditation Wagon

Falling Off the Meditation Wagon

By way of a confession, I fell off the meditation wagon around the holidays. Funny visual, isn’t it?  I picture an actual wagon pulled by... (read more)
It’s Not Too Late to Make the Perfect Non-Resolution

It’s Not Too Late to Make the Perfect Non-Resolution

I make New Year’s resolutions.  I love them.  But not everyone feels the same way.  For many people, resolutions feel forced, silly, or doomed to... (read more)
Screen shot 2014-01-03 at 10.39.09 AM

New Yoga Video with Runner’s World: A Fiery & Fun Core Sequence

Happy New Year, all! However you chose to bid farewell to 2013– with a bubbly fete of friends, quiet night at home or away, or... (read more)
Be Light. Feel Light. A Homegrown Yoga Lesson on Cape Cod.

Be Light. Feel Light. A Homegrown Yoga Lesson on Cape Cod.

When I first started doing yoga at the age of 16 in my hometown on Cape Cod, there were no yoga studios.  They didn’t exist... (read more)
Page 1 of 4912345102030Last »