Yoga at the Great Lawn: The World’s Largest Yoga Class

At 4:45 p.m. on June 22, 2010, Central Park’s Great Lawn is meditating on the evening ahead. Mostly, it’s quiet, even with sound-checks happening onstage... (read more)

Yoga at the Great Lawn: Reggie Watts Welcomes Crowd of 13,000

In my lifetime, I will never be as cool as Seattle based entertainer Reggie Watts. I can only wish to be half as cool as... (read more)

Summer Yoga Events & Escapes

Some people like to laze away the summer months at barbecues and baseball games, while others prefer to run, bike, swim, surf, and soak up... (read more)

Luck of the Irish? Not So Much.

The Celtics weren’t so lucky last night, despite a solid outing against the Lakers (until darn Derek Fisher drained a three with about 5 minutes... (read more)

Quote: Pray to be Stronger

“Do not pray for easy times, Pray to be stronger. Do not pray for tasks equal to your powers, Pray for powers equal to your... (read more)

Good Day, Sunshine?

This morning I awoke from a quality night’s sleep, shuffled around the house getting my bearings, and settled into 15 minutes of meditation before a... (read more)

Free Running, Beers, & Roast Beef

Yesterday, I encouraged you to eat pizza, fried rice, and ice cream (wink, wink). Today, I’m endorsing Free Running, Beers, and Roast Beef, all of... (read more)

Healthy Eats on the Cheap, Inspired by College Grads

Each summer, a new collection of freshly minted college graduates enters the workforce. They move their futons out of campus housing or coveted off-campus apartments,... (read more)

Happy Sun[Salutation]day: Sun Salutation A How-To Video

After you finish watching the World Cup and before the Celtics and Lakers tip off, hop off the couch and celebrate Sun-day with a few... (read more)

Things That Are Green

For today’s semi-regular installment of Friday, I’m in Love, I thought I’d give big ups to things that are green, such as: Basil: Tis the... (read more)

Quote: Uncertainty

“Living is a form of not being sure, not knowing what next, or how. The moment you know, you begin to die a little. The... (read more)

A Peek Inside Om Gal’s Head[quarters]

Blogs, by nature, run the risk of being self-indulgent and insipid. Each time I sit down to write, this reality chirps at me relentlessly. It... (read more)

How to Om at Home: Starting a Home Yoga Practice

Having the ability to practice yoga at home, without the need for a teacher or studio, has many benefits, including convenience, cost-savings, and added creative... (read more)

Reader Query: Pre-Workout Breakfast

One reader can’t stomach breakfast before working out. Om Gal loves breakfast! Here are some stomach-soothing, workout-fueling tips. Readers, please add your own! Hi, Love... (read more)

Quote: Material Things vs. Spiritual Development

“Toward material things, which necessarily have a limit, it is best to be satisfied with what you have, but with regard to the limitless development... (read more)