Come to Class; Bring a Friend!

Who: Boston area yogis What: A fun, challenging, and creative yoga class taught by Rebecca Pacheco When: Sunday, September 13 Where: Inner Strength Photo: Rebecca... (read more)

Quote: Loss

“Your absence has gone through me like thread through a needle. Everything I do is stitched with its color.” -W.S. Merwin I found this quote... (read more)

September’s Sweet Indulgences

I love vegetables. I crave them. And, if I experience even brief periods of vegetable deficiency, I high-tail it to the nearest Thai restaurant where... (read more)

Friday, I’m in Love: Meryl Streep, Pencil Skirts, & Summer

I am love with the most recent movie I saw Julie & Julia and now feel compelled to imitate Julia Child each time I take... (read more)

Quote: Happiness

“And now I have to confess the unpardonable and the scandalous. I am a happy man. And I am going to tell you the secret... (read more)

Putting the Om in Your Home

The defining assignment of my 7th grade French class was to create Ma Maison de Reve (“my dream house”) through an elaborate process that involved... (read more)

Boston Yogis: Mark Your Calendars!

Experience a creative, invigorating, and fun class with me at Inner Strength in Watertown on Thursday night, August 27 at 6:30 p.m. Details here.... (read more)

Looking Like A Keen Little Quinoa Cutie

“Any good recipes off the top of your head for a summer treat in the Hamptons?” came an inquiry from my om gal-pal, Kristen, this... (read more)

A Guide to Different Styles of Yoga

For the record, Bikram yoga is hot; however, not all hot yoga is Bikram. Confusing, I know. With so many styles of yoga available, it... (read more)

I Have Not Been Kidnapped . . .

Nor did I permanently join the ashram at which I spent my 30th birthday. I wasn’t picked up by pirates off the coast of Cape... (read more)

Friday, I’m in Love: Life

I’ll keep it simple for this installment of Friday, I’m in Love. Today, I’m pretty much enamored with life in general. In other words, on... (read more)

Behind the Scenes: Lululemon Photo Shoot

Readers of always get the inside scoop on what I’m creating, when I’m teaching, and what’s on my radar in the yoga and wellness... (read more)

Quote: The Upanishads

“There is a Light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This... (read more)

Tradition Tuesday: How Old Is Yoga?

Question: When did the practice of yoga begin? Multiple Choice: A.) After Patanjali wrote the Yoga Sutras, a sacred text outlining classical yoga (according to... (read more)

To Be, Or Not To Be A Yoga Teacher

To be, or not to be a yoga teacher– that is the question. Whether ‘tis a function of uncertain economic times and the highest unemployment... (read more)