I Will Tell My Children . . .

Recently, an om gal-pal of mine passed along this creative piece of inspiration. I thought you might enjoy it too. Namaste.... (read more)

Om Gal Returns to the Blogosphere

Despite my best efforts at logging onto the Internet from a Third World country, I quickly discovered that prolific posting on OmGal.com was not in... (read more)

Happy Inauguration Day!

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Quote: Vincent Van Gogh

Love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love... (read more)

The I-Don’t-Like-To-Workout Workout

While challenging yoga sequences, lengthy nature hikes, bustling health clubs, and long (loooong) runs down stretches of empty asphalt represent places of pure Zen for... (read more)

Quote: Eleanor Roosevelt

You must do the thing you think you cannot do. -Eleanor Roosevelt... (read more)

A Yoga Demo From Warmer Days

Shot by Reece Pacheco. Edited by John O’Sullivan (thanks, guys!). With a cameo appearance by Remy, our family dog. Featured poses include headstand, king pigeon,... (read more)

Om Gal on Snowshoes This Morning

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Throwback Thursday: Slimming Secrets on the Quick

Looking for continued inspiration to maintain a healthful resolution to lose weight? This post from the past (May, 2008) was originally tailored to suit a... (read more)

At Least You’re Doing Better Than This Guy . . .

Someone: How do 3 a.m. shots of whiskey fit into your 09 health and wellness plans for me? Me: Hmmm. By whiskey, do u mean... (read more)

Quote: Thich Nhat Hanh

Waking up this morning, I smile. Twenty-four brand new hours are before me.I vow to live fully in each momentAnd look at all beings with... (read more)

Happy Birthday Om Mama!

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A Closer Look at Your Resolutions

From the time I could link a few sentences together to form my first stories in elementary school to the all-nighters I pulled as a... (read more)

My Friend: Assessing His Life

[Via an email regarding the disparity between a day job and spending time with his precocious niece and nephew]. I can’t deal with these kinds... (read more)

The Benefits Of An Economic Crisis (No, Seriously)

The housing crisis. The auto bailout. A different newspaper going belly up each week. A soaring unemployment rate. Not to mention countless examples of the... (read more)