The Clock Rules

The Clock Rules

I’ve been thinking about time. It might be because my birthday is tomorrow, and that’s always a good opportunity to reflect on where the years... (read more)
My Best Diet Advice

My Best Diet Advice

Are you vegan? Have you heard of this juice cleanse? Are you gluten free? Have you heard of that juice cleanse? What do you do... (read more)
What Will You Do BIG Today?

What Will You Do BIG Today?

My apologies for letting it get quiet around here after announcing that I’ll be teaching at Fenway Park. I momentarily peaked, and now I have... (read more)
Special Announcement: I’m Teaching at Fenway Park

Special Announcement: I’m Teaching at Fenway Park

When I was asked to teach yoga at Fenway Park on September 23rd, I really had to think about it. I’m kidding.  I didn’t have... (read more)
PSA: Think Cool Thoughts

PSA: Think Cool Thoughts

While on a morning run this week, standing in the scorching heat at a crosswalk that I wished was a lot closer to my home,... (read more)
OG on BBC World News

OG on BBC World News

On Wednesday morning, I planned to go to yoga class, which, for teachers, doesn’t happen as often as you might think because—wait for it—we’re always... (read more)
Dear Rolling Stone Magazine: You are Despicable.

Dear Rolling Stone Magazine: You are Despicable.

Typically, my first social media posts of the day are upbeat.  Hopefully, they inspire, inform, or make someone chuckle.  This morning, however, I don’t want... (read more)
Learning to Say F*ck It

Learning to Say F*ck It

I can tell it’s going to be a good day because Priscilla Warner, best-selling co-author of The Faith Club (her new book Learning to Breathe... (read more)
Friend Dating & Competitive Yoga Chicks

Friend Dating & Competitive Yoga Chicks

A few months ago, one of my oldest friends, Alex (we’ve been friends since age 13), set me up on a friend date with Toni... (read more)
Is the Buddha Coming to My Birthday Party? | My Goddaughter Turns 13

Is the Buddha Coming to My Birthday Party? | My Goddaughter Turns 13

I could hear the shrieking of five-year-olds in the bouncy fortress from the driveway as I arrived at my goddaughter’s birthday.  When they saw me,... (read more)
The Weekend: Dance Parties, Naked Bike Brigades, & Your Brain

The Weekend: Dance Parties, Naked Bike Brigades, & Your Brain

In a single weekend, I walked through a dance party in the streets and watched an entire brigade of buck naked people on bicycles pedal... (read more)
The Truth Hurts

The Truth Hurts

I had a feeling it would happen.  That this would be the year.  My Dad’s been prepping me for a while, about the men who... (read more)
Taking Crap from Other People

Taking Crap from Other People

My bike is olive green, and apropos of this, his name is Oliver.  I bought him about two years ago, and it was one of... (read more)
Good News

Good News

What a big, bold day it was. The last time the news moved me to tears it was for all the wrong reasons.  That was... (read more)
Top 5 Favorite Commencement Speeches

Top 5 Favorite Commencement Speeches

On Sunday, I ran one of my typical loops along the Charles River, a favorite running haunt, with highlights including a gaggle of baby geese... (read more)