Make You Laugh Monday: Whole Foods Parking Lot Music Video
My brah, Reece Pacheco, shared this via his site Shelby.TV, and I had to pass it along to my ommies (that’s you). I’d love to... (read more)
Bruins Goalie Tim Thomas a Yogi; Lebron James, Not.
What a week for om athletes! First, you met Olympic swimmer Kim Vandenberg in Marseille, France. Stunning, isn’t she? Then, the world watched as Lebron... (read more)
Om Gal Interview: Olympian Kim Vandenberg
I'd like you to meet Kim Vandenberg, a California native currently living and training in France. Already a bronze medalist in Bejing, as part of... (read more)
Bonjour from Marseille, France!
The best way to beat jet lag and explore a new city: go for a run! Since I had my iPhone with me (in the... (read more)
Enter for a Chance to Win 1-Month Membership to Equinox Fitness (Boston): Sponsored Post
It’s June 1st, which means the summer season is officially upon us like sunscreen. If you’re hoping to debut a healthier, stronger, or slimmer body... (read more)
How Do You Know It’s Memorial Day Weekend?
In athletic endeavors, such as my two favorites: yoga and running, I mostly wear pants. For yoga, especially of the heated variety, I find it... (read more)
Missed the 2011 Yoga Journal Conference? Notes from Keynote Michael Pollan
Let me be candid: My relationship with NYC is a complex one. I love the land of Pinkberry. I loathe the Yankees. My bro and... (read more)
Skip the “Lazy Cakes”: 5 No Fail Tips for Sounder Sleep
Whether you believe them to be dangerous or idiotic, two towns in the state of Massachusetts are seeking to ban the sale of brownies. Nay,... (read more)
“Work-Life Balance is Bullshit”
Perhaps it’s incongruent for a yoga teacher to share a post about how “Work-Life balance is bullshit,” written by former venture capitalist and current life... (read more)
Yoga Push-Ups: Dolphin Pose Variation for Strong Arms, Back, & Core
Whether you’re hoping to prepare for headstand (sirsasana), forearm balance (pincha mayurasana), or a season of going sleeveless, dolphin push-ups will help get you there.... (read more)
How to Do Tittibhasana (Firefly Pose)
Join me in Boston tomorrow, Saturday, April 30, 1:30-3:30 p.m. for an Arm Balances & Inversions workshop at Inner Strength. We’ll cover tittibhasana and more.... (read more)
Royal Weddings of Wellness
With the forthcoming royal nuptials of Kate Middleton and Prince William just days away, everyone seems to be putting on their “expert” hat (likely with... (read more)
Go Hard or Go OM
With the 115th Boston Marathon officially breaking the tape and coming to a finish, I thought I’d share just a few highlights . . .... (read more)
