Yoga for Runners

Yoga for Runners and Heaven & Hell Run/Yoga Night in Time for the Boston Marathon

To most people, late March signifies the season of NCAA basketball madness, blossoming trees, and optimistically storing a heavy winter coat till next year.  But... (read more)
Yoga Wherever You Go

Yoga Wherever You Go

Before departing for a study abroad semester during my junior year of college, I had one major priority to sort out: where would I do... (read more)
5 Things to Know About the Night Sky

5 Things to Know About the Night Sky

Australian accents make anything sound intriguing and easier to process.  For this reason, I think people should use Australian accents for disseminating all sorts of... (read more)
Happy Om Bro Day: Good Reeces & Good Karma

Happy Om Bro Day: Good Reeces & Good Karma

My brother and I have happened upon a new tradition: good-natured and mildly embarrassing birthday wishes via new media.  This year I’m seeing our annual... (read more)
Peep Our Yoga Retreat in Baja, Mexico

Hola from Our Baja, Mexico Beach Retreat!

Hi OGs! I’ve just returned from my annual yoga retreat at the eco-luxe Prana Del Mar Yoga & Wellness Center in Baja, Mexico with Chanel... (read more)
Self-defense for Runners with The Black Belt Philosopher

Self-Defense for Runners with The Black Belt Philosopher

In the four years since starting this blog, this is definitely the first time we’ve talked about grabbing a guy’s family jewels (even if hypothetically).... (read more)
Have Patience with Everything Unresolved in Your Heart

Have Patience with Everything Unresolved in Your Heart

Photo: Labyrinth at Prana Del Mar (location of my upcoming yoga retreat, March 10-17**).  I beg you to have patience with everything unresolved in your heart... (read more)
John Friend: Another Guru Fall From Grace

John Friend: Another Guru Fall From Grace

My heart goes out to the Anusara yoga community in the wake of the controversy surrounding its founder John Friend, especially Elena Brower, a longtime... (read more)
Copying Ken Oringer’s Sprouts, Swooning for Cauliflower, & Spicy Sweet Potato Soup

Copying Ken Oringer’s Sprouts, Swooning for Cauliflower, & Spicy Sweet Potato Soup

The following semi serious conversation occurred recently between Chanel Luck and me over brussel sprouts and cauliflower (…and pizza…and broccoli rabe…and wine) at Coppa, one... (read more)
Happy Valentine’s Day, OGs: I Love YOU!

Happy Valentine’s Day, OGs: I Love YOU!

I should tell you I love you more often, and I should do this without being prompted by Valentine’s Day—the famously divisive holiday of swooning... (read more)
Love for My OmTown: No Bullying Zone

Love for My OmTown: No Bullying Zone

Fortunately, I wasn’t bullied much.  This is one advantage of being among the tallest kids in middle school.  It is not an advantage on Valentine’s... (read more)
Bye, Bye, Winter Blahs: OG’s Homemade Bath Salts

Bye, Bye, Winter Blahs: OG’s Homemade Bath Salts

Thankfully, it’s been a mild winter so far, and, yet, the blahs still strike.  Your bones are chilly.  Your skin is pale.  You and the... (read more)
27 Songs to Conquer Your Workouts

27 Songs to Conquer Your Workouts

As a nod to New Year’s weight loss resolutions, the Wall Street Journal recently ran a cheeky little piece called “27 Rules of Conquering the... (read more)
Read a Poem Per Day

Read a Poem Per Day

As you know, I’m a fan of big New Year’s resolutions.  However, I also delight in small ones, and this year, I made one that... (read more)
Commenting on the Biggest Yoga Stories of 2012

Commenting on the Biggest Yoga Stories of 2012

Is it premature to talk about the biggest yoga stories of 2012 on January 13th?  Yes.  Yes, it is.  Anyone care to stop me? It’s... (read more)