An Efficient Ab Exercise For Swimsuit Season

“From the cutting room floor,” as they say. . .This simple how-to video was shot earlier this month but recently edited and posted to my YouTube channel. It features one of my favorite abdominal exercises, for enhanced athletic performance, maintaining a healthy back, and, yes, just in time for swimsuit season. No equipment necessary, with the exception of a small towel. Give it a try. Tell me what you think, beach gals and guys.

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  • Chelsea Gwynne

    merci!! Will try this a.m. :)


  • Brian

    Good excercie. I like it!

  • Meghan (Making Love In The Kitchen)

    I have decided that for this swimsuit season, I would just keep the 'abs' covered :)

    Your home looks beautiful!

  • SK

    Thanks for the simple work-out! I think I came across your blog by googling "boston yoga community" and I'm glad I did! :)

  • Martini

    you make it look so easy! but will give it a go.