Can You Pray Your Way to Strong Abs?

Can You Pray Your Way to Strong Abs?

I’m a big believer in the power of prayer. Speaking of which, I highly recommend the latest OG Book Club selection on the topic: Anne... (read more)
Green is the New Black Friday: 5 Day-After Thanksgiving Detox Tips

Green is the New Black Friday: 5 Day-After Thanksgiving Detox Tips

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Ab-solutely Psyched It’s Friday?

Strengthen your core with this yoga-inspired abdominal exercise. Having a strong center protects your spine and supports arm balances and other yoga poses . .... (read more)

Mastering Yoga for Golfers

This week marks the annual opening of the most storied golf tournament in the world, the Masters, with yesterday’s practice round kicking off the high... (read more)