On Columbus Day: 6 Pioneers Who Changed the Yoga World

The following is a list of people whom I’d call the great pioneers of modern yoga– teachers who changed the shape of the yoga world,... (read more)

Back to School, Yogis!

My pal and marathon training partner Cara (right) and I love to read.  Here we are with some of our favorite books.  Post your most... (read more)

This Just In: Erin the Intern is Famous

Famous people like New York, and New York likes famous people.  Ask anybody who lives there to rattle off their most recent celebrity sightings, and... (read more)

How to Om at Home: Starting a Home Yoga Practice

Having the ability to practice yoga at home, without the need for a teacher or studio, has many benefits, including convenience, cost-savings, and added creative... (read more)

Is There Such A Thing As Bad Yoga?

For the most part, yoga is like pizza (or, perhaps more accurately for this particular Thai cuisine obsessed gal, Tom Yum soup) . . .... (read more)