DRINK, Pray, Love: Water for Widows

The yoga community is abuzz this week over the film Eat, Pray, Love, based on the eponymous spiritual memoir by Elizabeth Gilbert.  I’m looking forward... (read more)

Hidden Beach Yoga Benefit

You’re probably aware of yoga’s myriad benefits, including stress reduction, increased flexibility, and improved strength, among others. However, there are many more unexpected, fringe benefits as well, such... (read more)