Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Wow. This week has been packed with excitement and firsts, and it’s only Wednesday.  On Monday night, I taught the first ever yoga class at... (read more)
Touche, Lululemon Leather.

Touche, Lululemon Leather.

You know what they say, “Fool me once, shame on you. Fool me twice, shame on me.” So, when it comes to lululemon making corporate... (read more)
Unroll Asia Yoga Tour: The Beginning

Unroll Asia Yoga Tour: The Beginning

13 years ago I visited Hong Kong as part of a semester abroad program during my junior year of college… 13 days ago I went back.... (read more)
New Video Series: Ask Om Gal

New Video Series: Ask Om Gal

When I started Om Gal as a New Year’s resolution nearly 5 years ago, I had little idea how it would evolve. I knew I... (read more)
How to Run Fast

How to Run Fast

On occasion, fellow runners have called me a sandbagger—one who misrepresents his/her skill or performance level to procure an advantage in competition.  But I assure... (read more)
9 Small Ways to Start Over

9 Small Ways to Start Over

Whether you want to change your body, clear your head, or renew your spiritual mojo, here are 9 tiny tips to create big, bright changes.... (read more)

Yoga for Olympic Athletes

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Reasons to Take a Yoga Retreat

Freshly returned from leading a yoga retreat with fellow Boston-based yoga teacher Chanel Luck, at Prana del Mar, in Baja, Mexico, I’ve been contentedly dodging... (read more)

Welcome, Year of the Rabbit!

According to the Chinese zodiac, 2011 is the Year of the Rabbit, marked by more gentle qualities than the fierce Year of the Tiger, in... (read more)

The Supreme Prayer of My Heart…

The supreme prayer of my heart . . . is not to be rich, famous, powerful, or too good, but to be radiant. I desire... (read more)