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I’m Engaged! (The Story & What I Wasn’t Prepared For)

You can all text during yoga class this week. It’s fine. I’m so deliriously happy right now, I won’t even get mad. That’s a joke.... (read more)
On Losing Myself (in a Sea of Yoga)

On Losing Myself (in a Sea of Yoga)

Over the weekend, I read some of my book to two trusted friends, both of whom have been in my life for more than a... (read more)
Salt of the Earth

Salt of the Earth

I’m a bit of a sucker for old expressions, and salt of the earth is one of my favorites. English is my mother’s second language.  Ditto... (read more)
Happy Om Bro Day!

Happy Om Bro Day!

This is my brother, Reece, and today is his birthday. In addition to being the best brother in the world, you may also be interested... (read more)
Life is _________ (Fill in Your Blank).

Life is _________ (Fill in Your Blank).

Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it. Life is... (read more)
12 Tips to Avoid Bikini Panic & Feel Like a Bathing Beauty

12 Tips to Avoid Bikini Panic & Feel Like a Bathing Beauty

Ahhh, Memorial Day Weekend.  With it, comes an unabashed nod to wear white shoes (admit it, fashionistas, even the edgiest among you still debate), unofficial... (read more)
Things To Skip

Things To Skip

For as long as I can remember, the beach has been a haven, a place where I feel at home. Not in a what are... (read more)
There’s No Place Like Om

There’s No Place Like Om

I’ve never had a particular interest in kissing the cobblestone sidewalks of my Boston neighborhood (or any sidewalk or other form of masonry for that... (read more)
Quote: Keep Your Soul Alive

Quote: Keep Your Soul Alive

Photo: Somewhere on Cape Cod, Summer 2011 “To know what you prefer, instead of humbly saying Amen to what the world tells you you ought... (read more)

How to Love Winter

Happy winter solstice!  Today is the shortest day of the year, meaning its night is the longest, giving us more darkness, stillness, and reflection.  Call... (read more)

Warm Wishes & A Cold Thanksgiving Swim

... (read more)

Quote: Counting Our Blessings

I thank You God for this most amazing day; for the leaping greenly spirits of trees and a blue dream of sky; and for everything... (read more)

Yoga Rocks the Mountain & Interview with Dave Romanelli

You may have noticed I’ve been bouncing around a bit lately, from NYC for the world’s largest yoga class, to Cape Cod, where I demonstrated... (read more)

Summer Yoga Events & Escapes

Some people like to laze away the summer months at barbecues and baseball games, while others prefer to run, bike, swim, surf, and soak up... (read more)

Friday, I’m in Love: Fresh Air

I love fresh air. I love inhaling it, and exhaling it. I like it at the beach, laced with salty mist, and in the mountains,... (read more)