Photo: Jason Redmond, Reuters

For Ferguson

Yoga today: Practice peace in my thoughts, words, & deeds. Stretch my empathy & compassion. Strengthen my understanding of justice. Speak the truth & support... (read more)
It’s Not Too Late to Make the Perfect Non-Resolution

It’s Not Too Late to Make the Perfect Non-Resolution

I make New Year’s resolutions.  I love them.  But not everyone feels the same way.  For many people, resolutions feel forced, silly, or doomed to... (read more)

Quote: Problems in Your Life

The problematic situations in your life are not chance or haphazard.  They are specifically yours, designed specifically for you by a part of you that... (read more)

Quote: Andy Warhol

“They say time changes things, but you actually have to change them yourself.” -Andy Warhol... (read more)