Public Service Announcement: How to Beat Yoga Burnout

Public Service Announcement: How to Beat Yoga Burnout

Yoga burnout is a serious condition affecting millions of Americans. Initial signs of the disease occurred in the early 2000s, following modern yoga’s propagation into... (read more)

How Do You Know It’s Memorial Day Weekend?

In athletic endeavors, such as my two favorites: yoga and running, I mostly wear pants.  For yoga, especially of the heated variety, I find it... (read more)

10 Yoga Tips for Guys

There are Yoga Guys and there are Guys Who Do Yoga.  This post is dedicated to the latter. Yoga Guys know their way around a... (read more)

How to Do Crow Pose

Spring is for the birds– from chipper robins to bold blue jays to sprightly sparrows. Each heralds the arrival of the season of growth in... (read more)