New Video Series: Ask Om Gal

New Video Series: Ask Om Gal

When I started Om Gal as a New Year’s resolution nearly 5 years ago, I had little idea how it would evolve. I knew I... (read more)
Impermanence, Letting Go, and the Dalai Lama’s Birthday (at the Beach)

Impermanence, Letting Go, and the Dalai Lama’s Birthday (at the Beach)

On Saturday, I watched a sand palace, nay castle, washed away by an errant wave.  The architect kids handled it well.  Better than I would. ... (read more)
27 Songs to Conquer Your Workouts

27 Songs to Conquer Your Workouts

As a nod to New Year’s weight loss resolutions, the Wall Street Journal recently ran a cheeky little piece called “27 Rules of Conquering the... (read more)

We All Want Only One Thing in Life: Happiness

People who inspire me tend to illustrate how similar we all are, rather than how different.  They reveal what is most special inside each one... (read more)