Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Wow. This week has been packed with excitement and firsts, and it’s only Wednesday.  On Monday night, I taught the first ever yoga class at... (read more)
How to Run Fast

How to Run Fast

On occasion, fellow runners have called me a sandbagger—one who misrepresents his/her skill or performance level to procure an advantage in competition.  But I assure... (read more)