Remove Obstacles with Ganesha Mudra

Remove Obstacles with Ganesha Mudra

A mudra is a hand gesture used to seal an intention into a yoga or meditation practice (the word mudra translates to mean seal). I... (read more)

How to Om at Home: Starting a Home Yoga Practice

Having the ability to practice yoga at home, without the need for a teacher or studio, has many benefits, including convenience, cost-savings, and added creative... (read more)

Om Gal Holiday Wish List

Ahhh, the holidays. Indulgence. Materialism. And, copious amounts of sugar. What could be better? How about writing a self-indulgent blog post about the material possessions... (read more)