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1 Month Till Publication: Shoveling Epic Snow and “Upping My Meds”

Yesterday marked 1-month till my publication date.  “Pub date” if you enjoy industry-speak.  Which means the next month (especially if the epic snow and traffic... (read more)
Self-defense for Runners with The Black Belt Philosopher

Self-Defense for Runners with The Black Belt Philosopher

In the four years since starting this blog, this is definitely the first time we’ve talked about grabbing a guy’s family jewels (even if hypothetically).... (read more)

How to be An Elite Boston Marathon Spectator

Ask any runner what makes the Boston Marathon so special, and they will inevitably mention its unmatched crowd support along the course.  There are few... (read more)