My Birthday Message for You (Yes, YOU!)

My Birthday Message for You (Yes, YOU!)

Here I am on my 1st birthday… Today marks many birthdays since, and so far, it’s starting out pretty good. I put on a pair... (read more)
On Losing Myself (in a Sea of Yoga)

On Losing Myself (in a Sea of Yoga)

Over the weekend, I read some of my book to two trusted friends, both of whom have been in my life for more than a... (read more)
Where Did Om Gal Go?

Where Did Om Gal Go?

Hi Everyone! Thank you from the bottom of my heart for being patient as the blog went quiet recently. I was busy finishing and submitting... (read more)

How to De-Stress Your December

Tired, angry, anxious, resentful, distracted, withdrawn . . . The adjectives are flowing freely at my December De-Stress Workshop, after I ask the group to... (read more)

With All My Heart: Thank You

Open the heart and the heart opens you– salt of the creator eye of the beholder stretch your arms overhead receive the rainfall of pure... (read more)

O.G. Readers Rock the Vote!

Perhaps you’ve heard the word on the street that OmGal.com is up for Best Yoga & Fitness Blog in this year’s Intent Web Awards. A... (read more)