Mountain Meditation from Mt. Rainier, WA

Mountain Meditation from Mt. Rainier, WA

There are many ways to meditate, and the “mountain meditation” is one of my favorites. Hiking on Mt. Rainier this weekend inspired me to share... (read more)

I Heart The Earth

Happy Earth Day, om guys and gals! There are plenty of ways to celebrate Mother Nature today, such as cutting the lights, recycling your kombucha... (read more)