3 Cool Tips for Summer

We all have our own strategies for staying cool.  We wear skimpier clothes; we think breezier thoughts; we  befriend people with central air.  However, if... (read more)

5 Yoga Poses for Swimsuit Season

Do you remember having a favorite outfit as a kid? A prized article of clothing (perhaps a party dress or Little League jersey) that you... (read more)

10 Healthy Things to Do in 2010

1). New Year; new asana. If you want to broaden your understanding of yoga, try a new style this year. If you’re a dedicated ashtangi,... (read more)