Book Photo Shoot: Behind the Scenes

Book Photo Shoot: Behind the Scenes

Greetings from Book Land, my OG friends!  What a beautiful, busy summer it’s been (nay, was, I’m not ready to speak in past tense yet).... (read more)

Quote: Vimala Thakar

“When the state of observation is sustained, it changes the quality of your biological structure.  The nerves are steady, the chemical system has an equilibrium,... (read more)

Hanging Out in Lululemon

The Lululemon store in Boston’s Prudential Center recently did some redecorating, revealing posters that feature its latest selection of ambassadors, including yours truly. Here I... (read more)

Asanas That Kick A**

I know I shouldn’t play favorites. As a yoga teacher, I should love and appreciate all yoga poses equally, right? Wrong. I can’t help it;... (read more)