The Yoga and Non-Yoga Books in my Library Now

The Yoga and Non-Yoga Books in my Library Now

Yoga is great for stretching.  If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see... (read more)

Back to School, Yogis!

My pal and marathon training partner Cara (right) and I love to read.  Here we are with some of our favorite books.  Post your most... (read more)

Yoga in Mainstream Media

Perhaps you’ve noticed there’s been a lot of yoga coverage in the media recently, in major journalism outlets covering “serious” news.  Typically, yoga in the... (read more)

What a Yogi Packs to Rock the Mountain

Packing for a yoga trip takes discretion.  On one hand, you want to feel liberated from worldly possessions and the trappings of your daily routine,... (read more)

A WTF Yoga Moment

Yoga practice has the potential to change our reality.  We step onto our mats feeling one way (tired, stressed, inflexible, sad), only to discover that... (read more)