Magazine Revamps of Yoga Journal, SELF, & Runner’s World: Plus RW Video Fun with Personal Heroes

Magazine Revamps of Yoga Journal, SELF, & Runner’s World: Plus RW Video Fun with Personal Heroes

Tis the season of redesigning magazines. Perhaps you heard that Yoga Journal got a facelift, featuring Kathryn Budig on its cover this month. It’s enjoying... (read more)
It Wasn’t My Day: Boston Marathon 2014 Recap

It Wasn’t My Day: Boston Marathon 2014 Recap

  Of the 118th Boston Marathon last week, the second of my life, the first after last year’s tragic bombing at the finish line, which... (read more)
Striking a Pose with Elite Runner Tim Ritchie Before the Boston Marathon

Striking a Pose with Elite Runner Tim Ritchie Before the Boston Marathon

It’s OK; you can admit it.  Sometimes, you envision your acceptance speech at the Oscars, imagine the roar of the crowd at Fenway after hitting... (read more)

How Do You Know It’s Memorial Day Weekend?

In athletic endeavors, such as my two favorites: yoga and running, I mostly wear pants.  For yoga, especially of the heated variety, I find it... (read more)

How to be An Elite Boston Marathon Spectator

Ask any runner what makes the Boston Marathon so special, and they will inevitably mention its unmatched crowd support along the course.  There are few... (read more)

Hey, Baby, What’s Your Mantra?

A mantra is a thought or intention expressed as a sound. These sounds include syllables, words, or phrases, which may or may not have their... (read more)