My Latest Video for Runner’s World

My Latest Video for Runner’s World

Being self-employed can be a solitary type of existence.  Ditto being a writer, which is well-documented and why so many of the great ones are... (read more)

The Evolution of Yoga Events

When I was in college, I would often wake up at the ungodly hour of 8:00 a.m. on Saturday mornings (the college equivalent of roughly... (read more)

2009: Year in Review

A few of the year’s highlights in this little yogified corner of the blogosphere . . . It started with a radio appearance at the... (read more)

Reader Query: Healthy Snacks for Weight Loss

I always love the recipes that you post. Just wondering what some of your favorite snacks would be for someone trying to lose some weight!... (read more)