The Weekend: Dance Parties, Naked Bike Brigades, & Your Brain

The Weekend: Dance Parties, Naked Bike Brigades, & Your Brain

In a single weekend, I walked through a dance party in the streets and watched an entire brigade of buck naked people on bicycles pedal... (read more)
Unroll Asia Yoga Tour: The Beginning

Unroll Asia Yoga Tour: The Beginning

13 years ago I visited Hong Kong as part of a semester abroad program during my junior year of college… 13 days ago I went back.... (read more)
Om Gal Goes International: Teaching on the Unroll Asia Yoga Tour

Om Gal Goes International: Teaching on the Unroll Asia Yoga Tour

Hi OGs: I’m thrilled to share the news that I’m bound for Asia to teach on the Unroll Asia Yoga Tour created by lululemon. Along with veteran... (read more)
For Your Tired Tootsies, From Om Gal with Love

For Your Tired Tootsies, From Om Gal with Love

Whether you went for a monster run this weekend (perhaps you ran the Hyannis Half Marathon or went on a big training run for Boston),... (read more)
How Yogis Weather Harsh Temperatures and Truth

How Yogis Weather Harsh Temperatures and Truth

In case you’re new to OG, let me recap a few essentials as they relate to today’s post. First, I live in Boston. Second, Boston... (read more)
Having Style All Your Om

Having Style All Your Om

Photo credit: Fab Sugar Today is a big day in fashion circles.  Following last night’s Met Costume Institute Gala, fashion editors, bloggers, and others who... (read more)
Hey, Yoga Girl Music Video

Yoga Girl Music Video

From the dudes who brought you that catchy Whole Foods rap video, here’s a new diddy called “Yoga Girl,” featuring suggestive lines like “When you... (read more)

Yoga for Olympic Athletes

... (read more)

Om Gal Gear: My Multi-Tasking Skirt-Scarf Thingy

Multi-tasking can be good, like meditating while the water boils for a pot of tea, reading on the elliptical machine at the gym, or emptying... (read more)

Quote: Vimala Thakar

“When the state of observation is sustained, it changes the quality of your biological structure.  The nerves are steady, the chemical system has an equilibrium,... (read more)

Yogi Fashion with Erin the Om Gal Intern

Meet Erin, the OmGal.com intern. This week she graduates from college, along with millions of other co-eds across the country taking part in commencement ceremonies... (read more)

Hanging Out in Lululemon

The Lululemon store in Boston’s Prudential Center recently did some redecorating, revealing posters that feature its latest selection of ambassadors, including yours truly. Here I... (read more)

Asanas That Kick A**

I know I shouldn’t play favorites. As a yoga teacher, I should love and appreciate all yoga poses equally, right? Wrong. I can’t help it;... (read more)

Friday, I’m in Love: Acro Yoga!

Gather round, friends. I have a confession . . . The truth is: I’m a curmudgeon. Yup, it’s true. For all the bright, bubbly blogging... (read more)

2009: Year in Review

A few of the year’s highlights in this little yogified corner of the blogosphere . . . It started with a radio appearance at the... (read more)
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