The Yoga and Non-Yoga Books in my Library Now

The Yoga and Non-Yoga Books in my Library Now

Yoga is great for stretching.  If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see... (read more)
Poem for a Sunday

Poem for a Sunday

Standing still in NYC this weekend (I’m in the Vans), upon noticing a heart-shaped leaf. As promised to this morning’s Om Athlete class at Equinox,... (read more)
Read a Poem Per Day

Read a Poem Per Day

As you know, I’m a fan of big New Year’s resolutions.  However, I also delight in small ones, and this year, I made one that... (read more)

How to Love Winter

Happy winter solstice!  Today is the shortest day of the year, meaning its night is the longest, giving us more darkness, stillness, and reflection.  Call... (read more)

Back to School, Yogis!

My pal and marathon training partner Cara (right) and I love to read.  Here we are with some of our favorite books.  Post your most... (read more)

A Poem for a Summer Day

(Photo: My friend, Caroline, and a Boston sunset). The Sun Have you ever seen anything in your life more wonderful than the way the sun,... (read more)