The Yoga and Non-Yoga Books in my Library Now

The Yoga and Non-Yoga Books in my Library Now

Yoga is great for stretching.  If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see... (read more)

Healthy Eats on the Cheap, Inspired by College Grads

Each summer, a new collection of freshly minted college graduates enters the workforce. They move their futons out of campus housing or coveted off-campus apartments,... (read more)

Kale Chip= Fail Leads to Salad Success

We all have our strengths and weaknesses, in yoga and life. I openly admit to being a crappy pool player (perhaps the crappiest to ever... (read more)