Yoga Wherever You Go

Yoga Wherever You Go

Before departing for a study abroad semester during my junior year of college, I had one major priority to sort out: where would I do... (read more)
5 Things to Know About the Night Sky

5 Things to Know About the Night Sky

Australian accents make anything sound intriguing and easier to process.  For this reason, I think people should use Australian accents for disseminating all sorts of... (read more)
Peep Our Yoga Retreat in Baja, Mexico

Hola from Our Baja, Mexico Beach Retreat!

Hi OGs! I’ve just returned from my annual yoga retreat at the eco-luxe Prana Del Mar Yoga & Wellness Center in Baja, Mexico with Chanel... (read more)
Have Patience with Everything Unresolved in Your Heart

Have Patience with Everything Unresolved in Your Heart

Photo: Labyrinth at Prana Del Mar (location of my upcoming yoga retreat, March 10-17**).  I beg you to have patience with everything unresolved in your heart... (read more)

Reasons to Take a Yoga Retreat

Freshly returned from leading a yoga retreat with fellow Boston-based yoga teacher Chanel Luck, at Prana del Mar, in Baja, Mexico, I’ve been contentedly dodging... (read more)

Free Running, Beers, & Roast Beef

Yesterday, I encouraged you to eat pizza, fried rice, and ice cream (wink, wink). Today, I’m endorsing Free Running, Beers, and Roast Beef, all of... (read more)

It’s Monday: You Could Use A Mudra!

Plenty of experiences make us feel off-balance and ungrounded, as if the rug is pulled out from under us or we’re on a nonstop treadmill... (read more)