Happy Om Bro Day!

Happy Om Bro Day!

This is my brother, Reece, and today is his birthday. In addition to being the best brother in the world, you may also be interested... (read more)
Life is _________ (Fill in Your Blank).

Life is _________ (Fill in Your Blank).

Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it. Life is... (read more)
Happy Om Bro Day: Good Reeces & Good Karma

Happy Om Bro Day: Good Reeces & Good Karma

My brother and I have happened upon a new tradition: good-natured and mildly embarrassing birthday wishes via new media.  This year I’m seeing our annual... (read more)
Love Me; Bangle Me

Love Me; Bangle Me

Remember the first days after Christmas when you were a kid?  Before you were old enough to lament over a credit card statement or stress... (read more)
Slimmed Down Side Dish for Thanksgiving

Slimmed Down Side Dish for Thanksgiving

Om Bro & Me, Thanksgiving 2009 Can we be clear about something?  Thanksgiving does not make anyone fat.  It’s one day, and one meal, and... (read more)

How Do You Know It’s Memorial Day Weekend?

In athletic endeavors, such as my two favorites: yoga and running, I mostly wear pants.  For yoga, especially of the heated variety, I find it... (read more)

Yoga Helps Runners Stay Injury Free This Spring

With tomorrow marking the official start of spring* (who doesn’t love spring!), many active types are feeling an additional springiness in their step. Yesterday, the... (read more)

2009: Year in Review

A few of the year’s highlights in this little yogified corner of the blogosphere . . . It started with a radio appearance at the... (read more)

Playing with the Boys

When I was 5, my parents signed me up for karate (OK, my Dad signed me up for karate). I liked it. I thought the... (read more)

Om Gal Holiday Wish List

Ahhh, the holidays. Indulgence. Materialism. And, copious amounts of sugar. What could be better? How about writing a self-indulgent blog post about the material possessions... (read more)