How can we find quiet and stillness in our lives if even yoga class is noisy?

Dear Yoga Teacher, Please Shut Up!

Recently, I received the following email from a student and friend who shall remain anonymous, about a teacher who shall remain anonymous (I don’t even... (read more)
Pratyhara: Yoga That Has Nothing To Do With Flexibility

Pratyhara: Yoga That Has Nothing To Do With Flexibility

For my 30th birthday, I opted to disappear to Kripalu, a yoga and meditation center in the Berkshires.  I wasn’t hiding from the new decade. ... (read more)

Mirror, Mirror, on the Wall: Who’s the Hottest, Bendiest, Most Zen Yogi of Them All?

Recently, a yoga student inquired before class why I opt to cover the mirrors in the studio space within a health club in which I... (read more)

On Columbus Day: 6 Pioneers Who Changed the Yoga World

The following is a list of people whom I’d call the great pioneers of modern yoga– teachers who changed the shape of the yoga world,... (read more)