Having Style All Your Om

Having Style All Your Om

Photo credit: Fab Sugar Today is a big day in fashion circles.  Following last night’s Met Costume Institute Gala, fashion editors, bloggers, and others who... (read more)
27 Songs to Conquer Your Workouts

27 Songs to Conquer Your Workouts

As a nod to New Year’s weight loss resolutions, the Wall Street Journal recently ran a cheeky little piece called “27 Rules of Conquering the... (read more)
Pratyhara: Yoga That Has Nothing To Do With Flexibility

Pratyhara: Yoga That Has Nothing To Do With Flexibility

For my 30th birthday, I opted to disappear to Kripalu, a yoga and meditation center in the Berkshires.  I wasn’t hiding from the new decade. ... (read more)

How to Om at Home: Starting a Home Yoga Practice

Having the ability to practice yoga at home, without the need for a teacher or studio, has many benefits, including convenience, cost-savings, and added creative... (read more)