Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!

Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!

Hi OGs, Happy summer!  I have some exciting updates for my favorite season that I wanted to share… Roof Top Pool Yoga at the Colonnade... (read more)
It Wasn’t My Day: Boston Marathon 2014 Recap

It Wasn’t My Day: Boston Marathon 2014 Recap

  Of the 118th Boston Marathon last week, the second of my life, the first after last year’s tragic bombing at the finish line, which... (read more)
My Latest Video for Runner’s World

My Latest Video for Runner’s World

Being self-employed can be a solitary type of existence.  Ditto being a writer, which is well-documented and why so many of the great ones are... (read more)
Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Big Week & Only Wednesday: Teaching at Fenway Park, Seeing a Marathon Hero, & Launching Runner’s World Video

Wow. This week has been packed with excitement and firsts, and it’s only Wednesday.  On Monday night, I taught the first ever yoga class at... (read more)
Road Trip to Runner’s World & VIA Marathon (PHOTOS!)

Road Trip to Runner’s World & VIA Marathon (PHOTOS!)

It’s absurdly cliche to ask, but is time accelerating?  The older I get, the more I think so.  Take this week, for example.  One moment,... (read more)
The Best & Worst Advice I Ever Got in College About Work

The Best & Worst Advice I Ever Got in College About Work

Labor Day Weekend in Boston means two things.  Most working people with the day off flee, emptying the streets, taking to the highways, and soaking... (read more)
Talking Shop with Tim Ritchie Before Race Day

Talking Shop with Tim Ritchie Before Race Day

Now, that we’ve covered the real reason why Ryan Hall and Meb Keflezighi dropped out of the Boston Marathon on Monday (they’re scared of Tim... (read more)

Hey, Baby, What’s Your Mantra?

A mantra is a thought or intention expressed as a sound. These sounds include syllables, words, or phrases, which may or may not have their... (read more)