Be Light. Feel Light. A Homegrown Yoga Lesson on Cape Cod.

Be Light. Feel Light. A Homegrown Yoga Lesson on Cape Cod.

When I first started doing yoga at the age of 16 in my hometown on Cape Cod, there were no yoga studios.  They didn’t exist... (read more)
Schooled by Mother Nature

Schooled by Mother Nature

‘Tis the season of getting schooled by Mother Nature… Take Saturday night, for example.  I arrived home from a delightfully kooky vegan Friendsgiving with yoga... (read more)
Life is Sweet

Life is Sweet

OG’s family Thanksgiving table, 2011.  At a certain age, my brother, Reece, went through a period of being a finicky eater.  He wasn’t impossible.  He... (read more)

Thanksgiving Preparations: Gratitude

With one week to go before Turkey Day Tofurkey Day Thanksgiving, it’s the perfect time to start thinking about what you’ll say at the table... (read more)